For over four years I’ve enjoyed a serious hobby, cooking Indian cuisine. It happened because I made some special friends through my Dad's senior center, Mina, Doris and Sheila, who all grew up and spent many years in India before coming to America. Before that, cooking was never a creative endeavor for me; my husband (who finds it creative) did most of it. Sort of like math, I never really “got” the underlying principles of cooking and was always intimidated trying to “fly by the seat of the pants”. You’d see me shopping for ingredients, recipe in hand.
But, I’m a curious sort. I became intrigued by the dishes my friends introduced me to when we’d enjoy lunch at an Indian restaurant, I’d query them, interested in understanding more about Indian culture and food. Mina suggested that I buy ingredients for certain recipes and come over. Together we’d make some traditional Indian dishes. Numerous afternoons while enjoying tea, we’d construct exotically aromatic, tantalizing dishes that she’d made for years. They opened a new world for me. Under her tutelage I began to understand some of the “underlying principles” or alchemy that had eluded me with American cuisine.
Making Indian dishes is now, for me, an exciting and very creative endeavor. Some weekend mornings I almost need my Indian food “fix” both the creating it and eating it. I often share my concoctions with neighbors and friends. They are often amazed at how delicious is something that, had they looked at the recipe, they may never have tried. There are certain ingredients such as Mina's favorite, Patak's brand mild curry paste, that even my husband has incorporated into some of the dishes he makes. (He uses it not for an overt curry taste but for adding an interesting dimension to things like spaghetti sauce.) And he really enjoys certain dishes like White Fish Simmered in Coconut Milk with Onions and Spices.
Off and on in this blog I’ve shared some of the Indian recipes I’ve tried. I thought that maybe some readers might enjoy some of the things I’ve learned about how to simplify Indian cuisine. My friends have shared quick tips for creating the same taste with less work. I am in no way an expert, but I am a novice American cook who is not intimidated by Indian food and spices. I’ve learned some easy to fix dishes that have flavors that would “knock the socks off” your friends if served. I’ve learned dishes that every single American friend “who thought they weren’t fond of Indian food” has loved. I’ve learned how to blend simple, frugal ingredients (Indians do amazing things with vegetables) into dishes with a sophisticated dimension.
So, blog readers, here is a first “Lesson” I hope might unlock for you some “secrets” of Indian cuisine, show you how simple it can be and maybe encourage you to expand your cooking repertoire
Recipes for Indian dishes can look complicated but there is a fairly simple, underlying process that exists in many recipes.
In recipes for many meat or vegetable based dishes you will see a triad of Ginger-Onion-Garlic. This triad is fried up and into it goes the spices being used, then into that goes the main ingredients. (I'm going to illustrate that using the recipe below.)
I get an online newsletter from About.com column on Indian Cooking (Here’s a link to sign up or look at it - http://indianfood.about.com/od/thebasics/a/regionfood.htm
I came across the recipe shown below. The basic food ingredients here are potatoes and peas. (Talk about an interesting way to use frugal ingredients that are on hand in most kitchens).
Basically they've got hot oil going into which they brown some cumin seeds and green chili chunks.
Then they dump in and fry the Ginger-Onion-Garlic triad
Into that they dump all the spices (measured out ahead) and diced tomato. (In this recipe, diced tomato adds more substance and dimension to the triad) and simmer till blended.
Then they add the potatoes and peas and simmer till done.
Basically it's TRIAD + SPICES + MAIN INGREDIENTS
Indian spices do not exist in most American cupboards (the only one I remember was a bottle of curry powder that sat in our spice cupboard never used, I’m sure, the entire time I was growing up) and the tastes may be unfamiliar at first, but we American cooks can learn from their process. And, if desired, natural food markets that sell spices in bulk often have most of the spices called for in Indian dishes. Also, if you don't have certain called for spices (in the recipe below you'd have to get dry mango powder at an Indian market) just leave it out. And remember, the "finely chopped coriander is cilantro.
Below the recipe is a very simple American twist (no Indian spices) take on this recipe. I just made it and it's delicious.
Aaloo Mutter
from www.about.com column on Indian cuisine
(The gal that writes the newsletter made a spelling error i the fourth line of the Preparation that I got a kick out of so left in. )
Ingredients:
· 2 tbsps vegetable/sunflower/canola oil
· 1 tsp cumin seeds
· 2 green chillies slit (use mild chilis or omit if hot isn't desired)
· 1 large onion diced
· 1 tsp grated fresh ginger (sold fresh or already grated in jars in produce sections)
· 1 tsp crushed garlic
· 2 large tomatoes diced
· 2 tsps coriander powder
· 1 tsp cumin powder
· 1/2 tsp turmeric powder
· 1 tsp red chilli powder
· 1 tsp dry mango powder
· 5-6 large potatoes peeled cut into 8-10 pieces each
· 1 cup shelled peas (you can use frozen peas as well)
· 1 tsp garam masala
· Salt to taste
· 2 tbsps of finely chopped coriander to garnish
(I have found that adding a can of chicken broth is good, added half after adding the potatoes and peas and as much of the other half that you like toward the end of cooking for desired moistness.)
Preparation:
· In a wok/pressure cooker heat the oil and add the cumin seeds to it when hot. They will sizzle and soon turn slightly darker.
· Add the green chillies and when they stop sluttering add the onions.
· Sauté the onions till they turn soft. Add the ginger and garlic pastes and sauté for another minute.
· Add the tomatoes, coriander powder, cumin powder, turmeric, red chilli and raw mango powders and sauté for a minute.
· Last of all add the potatoes and peas and half a cup of water (this is where I add 1/2 can chicken broth instead of water) Add salt to taste.
· Cover the pan and cook till the potatoes are soft adding as much of the rest of the chicken broth as desired.
· When the potatoes are cooked, turn off the fire, sprinkle the garam masala over the dish and cover immediately.
· In a few minutes open, garnish with the finely chopped coriander leaves and serve.
· If you are using a pressure cooker, time the cooking such that the potatoes do not get mashed.
Aaloo Mutter American Style
A very simple American twist on this recipe would be to fry up the triad (I had 1/2 large onion, 1 teas. crushed garlic, 1" piece grated ginger) then add any spices you like or just salt and pepper (I added Johnny's Seasoning salt and a tiny bit of chili powder for zing) along with some diced tomatoes (I used a chopped tomato I had on hand) then add the chopped potatoes (I used 2 Russet) and peas (I used frozen and I added 1/2 can of chicken broth at first and the other half after it had cooked down a bit on 300 degrees in an electric frying pan) cook till done. If you are unfamiliar with using fresh ginger, it won't be an overt taste, just an interesting back taste.
It was a delicious potato dish by itself, then I got carried away and added some teryaki steak and green pepper chunks (already cooked; left over from fajitas.) Voila! A simple hash style dish with dimension.
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